The 7 Best Practices for Healthy Teeth and Gums
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The 7 Best Practices for Healthy Teeth and Gums
Your smile is one of your most valuable assets, and maintaining healthy teeth and gums is the cornerstone of good oral health.
Whether you’re searching for the “best dentist near me” or need advice from a trusted dentist in Gresham, these seven best practices will keep your smile bright and healthy.
1. Brush and Floss Daily
It may sound obvious, but brushing and flossing are your first line of defense against plaque and tooth decay. Use a fluoride toothpaste and soft-bristle toothbrush, and spend at least two minutes brushing. Flossing once daily ensures that food particles and plaque hiding between teeth are removed.
- Tip: If you’re dealing with a chipped tooth or sensitive gums, consult the best dentist in Gresham for personalized care.
2. Maintain a Balanced Diet
A diet rich in calcium, vitamin D, and phosphorus supports strong teeth and healthy gums. Avoid sugary snacks and beverages that can lead to cavities. Instead, snack on crunchy vegetables like carrots and celery, which naturally clean your teeth as you chew.
- Did You Know? Poor diet habits can lead to tooth pain or even gum disease. Visit a dentist near me for professional advice tailored to your needs.
3. Regular Dental Checkups
Even if your teeth feel fine, routine visits to a dentist in Gresham are essential. These checkups help catch issues like cavities or gum disease early, saving you pain and cost in the long run.
- Why Choose Premier Dentistry? We work hard for you to be the best dentist in Gresham, we offer preventive care, including cleanings, X-rays, and oral cancer screenings.
4. Address Dental Issues Promptly
Ignoring a chipped tooth or persistent tooth pain can lead to more severe problems like infections or tooth loss. Schedule an appointment with a cosmetic dentist to restore your smile with treatments like fillings, crowns, or veneers.
- Advanced Care: We also specialize in dental implants—a permanent solution for missing teeth. Don’t let cost of dental implants worry you. We offer easy financing!
5. Protect Your Teeth with Mouthguards
If you grind your teeth at night or play contact sports, a custom mouthguard can prevent damage. Grinding can cause a chipped tooth or wear down enamel, leading to sensitivity and pain.
- Custom Solutions: Ask about our invisible braces options for discreet protection and alignment correction.
6. Quit Harmful Habits
Habits like smoking and nail-biting are detrimental to oral health. Smoking not only stains your teeth but also increases the risk of gum disease and oral cancer. Break these habits to improve your smile and overall health.
- Expert Help: Premier Dentistry offers consultations to address oral concerns caused by lifestyle habits.
7. Consider Cosmetic and Restorative Treatments
A beautiful smile boosts confidence and can improve overall health. Whether you’re interested in invisible braces for straighter teeth or need restorative work like crowns and implants, a cosmetic dentist can create a tailored treatment plan.
- Our Services: We offer a wide range of options, including clear aligners, veneers, and affordable cost of dental implants for a stunning, functional smile.
Why Choose Premier Dentistry in Gresham?
As the best dentist in Gresham, we pride ourselves on delivering comprehensive care for patients of all ages. Whether you’re dealing with a chipped tooth, looking for solutions to tooth pain, or exploring options like invisible braces, we’re here to help.
Book Your Appointment Today!
Don’t wait to achieve your healthiest smile. Call Premier Dentistry in Gresham to schedule your next visit. Whether you’re searching for the best dentist near me or need expert advice on implants, braces, or cosmetic treatments, we’re here to guide you every step of the way.
Visit us online or call today to experience dental care that truly exceeds expectations!
